This free app allowed me to track everything I did for the past 4 years.

Sharif
4 min readFeb 11, 2021

2020 looked different.

The Life Cycle app by Sleep Cycle AB (available on iOS) allows you to track your activities by using your geographical location. When used in conjunction with the the Health app and the more popular Sleep Cycle app (also on iOS), you can get a pretty good picture of your average day.

I have had this setup for the past 4 years (2017– present) and as such, I thought it would be interesting to share some of this data, with a special emphasis on contrasting 2020…

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